1)Â Ergonomic hand position
2)Â Diamond knurled hand grips
3) Rotating sleeves
4)Â Holds Olympic (2") sized weights
5)Â Maximizes both comfort and safety
6)Â Weight: 22lb
7) Length: 47 1/8"
8) Knurled hand grips: 7 1/2"
9)Â Weight Space: 7"
10)Â Weight Size: 2" center opening
11)Â Weight Capacity: 300lbs